Mac and Cheese Recipe

https://www.youtube.com/watch?v=3INONdxBlTc&fbclid=IwAR3ocqG3ms9glTLqA0W4utHmZ_XD6Xa1DwXYcFcFe9U68WpKhLHWyn6RZ80

Bay Leaves

Tommy Jeffries

November 20 at 5:08 AM

Came across this and figured I would share.
These are called "Bay leaves"
Many people add bay leaves to foods especially jollof rice (Nigerian), red meat and poultry but do you know why bay leaves are added to food?
When asked why, some reply: to add flavor to the food👐
Do you know that If you boil some bay leaves in a glass of water and taste it, it will have no flavor?
Now why do you put bay leaves in the meat?
The addition of bay leaves to meat converts triglycerides to monounsaturated fats, and for experimentation and confirmation:
Cut the chicken in half and cook each half in a pan and place on one bay leaf, and the other without bay leaf and observe the amount of fat in both pans.
If you have bay leaves, there is no need for a pharmacy. Recent scientific studies have shown that bay leaves have many benefits & helps to get rid of many serious health problems and illnesses.
The benefits of bay leaf are: -
*Bay leaf treats digestive disorders and helps eliminate lumps, Heartburn, Acidity & Constipation.
*It helps regulate bowel movement by drinking hot bay tea.
*It lowers blood sugar and bay leaf is also an antioxidant
*It allows the body to produce insulin by eating it or drinking bay tea for a month.
*IT eliminates bad cholesterol and relieves the body of triglycerides.
*It's very useful in treating colds, flu and severe cough as it is a rich source of vitamin "C", you can boil the leaves and inhale steam to get rid of phlegm and reduce the severity of cough.
*Bay leaf protects the heart from seizures and strokes as it contains cardiovascular protective compounds.
*It's rich in acids such as caffeic acid, quercetin, eigonol and bartolinide, substances that prevent the formation of cancer cells in the body.
*It eliminates insomnia and anxiety, if taken before bed, helps you relax and sleep peacefully.
Drinking a cup of boiled bay leaves twice a day breaks kidney stones and cures infections ...
Just like garlic and ginger are a must find amongst my collection of spices, Bay leaves are a must see in my collection of spices too(my little spice secrets to good aroma and flavor)

Chakras, Causal, Etc.

http://www.soulandspiritmagazine.com/6-chakras-didnt-know/

Causal Chakra

https://www.facebook.com/Angels.DianaCooper/posts/the-expanded-causal-chakrathe-moon-white-causal-chakra-is-located-just-behind-th/10154522605617842/

https://www.insightstate.com/spirituality/causal-chakra-past-life-chakra/

https://reikirays.com/28180/the-higher-chakras/

http://www.motherearthreiki.com/2016/11/19/causal-chakra-essence/

Black Mamba, Cobra, Alligators and Crocodiles

https://www.livescience.com/43559-black-mamba.html

https://www.britannica.com/animal/cobra-snake

King Cobra

https://www.nationalgeographic.com/animals/reptiles/k/king-cobra/

Alligators
https://myfwc.com/wildlifehabitats/wildlife/alligator/facts/

Alligators/Crocodiles
https://defenders.org/wildlife/american-crocodile-and-alligator


Difference in Crocodiles and Alligators

https://www.livescience.com/32144-whats-the-difference-between-alligators-and-crocodiles.html

Sandalwood

http://national-paranormal-society.org/the-magickal-uses-of-sandalwood/
https://highermindincense.com/divine-sandalwood/

Vibrational Healing -- Dr. Royal Rife

Dr. Royal Rife

https://www.youtube.com/results?search_query=Dr.+Royal+Rife%21

My Fashion Photos in Mostly Casual Mode

Back in the Day When I Was a Church Going Christian

In this photo, in the red suit, I was in route
to the wedding of the cousin of my
ex boyfriend.  He and I had split about one year
before her wedding.  That day was the FIRST time that I'd seen
him since our breakup.  I wanted to be sure that I was dressed to impress . . .
lol

 

 








  

 




 














 

Sirius

https://www.souledout.org/cosmology/cossynthreflects/sirius.html?fbclid=IwAR2IHK2LWXp4MZMpe0Iic1CWMxSE9MuSAEuljlkpC06Nw6VAktDZcPnWuzk