Hi -
I've been drinking black tea for more than a month. Today, for the first time, I decided to drink it without sugar. I noticed that it's better that way.
Well, lo and behold, after drinking some black tea, I looked up info about it. The article -- link below -- recommends drinking it without additives such as milk and sugar. I just started THAT practice this morning -- no sugar added -- BEFORE I read the subject article.
Wow, the benefits of black tea are considerably healthy and helpful!
http://www.lifehack.org/articles/lifestyle/11-benefits-black-tea.html
https://www.organicfacts.net/health-benefits/beverage/health-benefits-of-black-tea.html
http://www.webmd.com/vitamins-and-supplements/black-tea-uses-and-risks#1
Spiritual
http://www.spiritualityhealth.com/articles/find-right-tea-soothe-body-and-soul
Five Teas with Magical Properties
http://www.thisblogrules.com/2014/08/5-teas-magical-properties.html
Teas That Benefit Body and Spirit
http://www.onegreenplanet.org/vegan-food/5-herbal-teas-that-benefit-the-body-and-spirit/
Oolong Tea
http://www.highmountaintea.com.au/pages/health-benefits-of-oolong-tea
http://www.myteabenefits.com/oolong-tea-health-benefits/
Rooibos Tea - No Caffeine
http://shatteringthematrix.com/forum/topics/the-miraculous-benefits-of-rooibos-tea#.WIORTFw6x_E
http://theresekerr.com/top-10-health-benefits-of-rooibos-tea/
http://inhumanexperiment.blogspot.com/2010/04/many-health-benefits-of-rooibos-tea.html
